Monday, May 31, 2010
The Firm's Tough Tape!
Tough Tape is a great 42 min all sculpting workout lead by Tracie Long. This workout a originally released on VHS in 1993 by the late Anna Benson. When I got into working out in 2002 using the Firm workouts I avoided the Older Firms for a couple of years until I was talked into trying one of them. This is one of my favorite older Firms and I was glad that Anna was able to get this onto DVD before she passed away last year. This workout was made from the sculpting sections from the Tortoise and the Hare workouts and in my opinion is better than the two original workouts. Lots of leg presses in this workout. You will need a tall step, light to heavy weights and ankle weights. I give it 4 out of 5 stars.
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