Saturday I did both TF Sculpt and Tone 30 Classes!
www.afirmrose.blogspot.com/2010/08/tone-30-class.html
www.afirmrose.blogspot.com/2010/08/sculpt-30-class.html
Monday, September 6, 2010
Sculpt and Tone 30 Classes!
Friday I ended up helping someone move in to their condo so that was my workout for that day.
Saturday I did both TF Sculpt and Tone 30 Classes!
I first tried to do them with weights but found the Resistance band works better for these workouts. See the links below for past reviews.
www.afirmrose.blogspot.com/2010/08/tone-30-class.html
www.afirmrose.blogspot.com/2010/08/sculpt-30-class.html
Saturday I did both TF Sculpt and Tone 30 Classes!
www.afirmrose.blogspot.com/2010/08/tone-30-class.html
www.afirmrose.blogspot.com/2010/08/sculpt-30-class.html
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