It was been awhile since I posted on this blog. I was thinking about not posting anymore as it was taking too much of my time to post reviews on all of the workouts I do. But I decided to turn this into a blog of mostly the kettlebell workouts I do.
I have been including kettlebell workouts in with my traditional weight training for a couple of years now. Mostly I do traditional weight training but I want to make it a goal to add kettlebells in my rotations more often.
I have my rotations planned out through the end of April as I will be starting Steve Cotter's new 12 week Extreme Strength program in February. I also plan on adding kettlebell workouts from Marianne from www.myomytv.com as she has some killer free kettlebell workouts. January will be the Firm rotation I never finish this month.
Take care!


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