CIA 2903: Stepping Up is an advanced cardio step plus ab workout Lead by Seasun Zieger. As you can see on the right this is my second favorite cardio workout. This one is so much fun and is the easier workout of hers to learn the choreography. This one also has the best music out of all my workout DVD's. I do have to warn you that if you have not done this one for a while you will have to relearn the choreography. At the end of the workout she leads you through a tough plank section for the abs. I give this one 5 out of 5 stars.
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