Turbo Fire: Fire 30 class!

This workout is only 30 mins long but it packs a lot into it.  This is a fast pace kickboxing workout with some high impact mixed in.  It has 2 "fire" or high impact sections that can be easily modified into low impact.  Some of the moves I did low impact but mostly kept up with Chelene.  The only thing I did not like about the workout is that the pace is so fast that even Chelene's form suffers especially her hook.  I have to look away from the screen in order not to not mess up.  I do like the workout which is good because it shows up quit a bit in the rotation.  I give it 4 out of 5 stars.