TLF Defining Shape!

Today was another new workout from Tracie Long called Defining Shape. Approx 50 min all sculpting workout. This is the one that I most looked forward too. Even though I have only done two of the four new ones I think this one just might be my favorite. There were some moves from her TLT workouts and those were my favorite workouts from her. I am really enjoying this one on one training in these workouts. Usually I don't like one on one training workouts as some instructors seem to be stiff and the workouts boring. Those instructors seem more comfortable with having background people in their workouts. Tracie shines in these.  I can see that I will be using this one a lot in my rotations. This one had a lot of compound moves. I give it 4 out of 5 stars.