CLX Burn Intervals and Extreme Abs!

Today I did Burn Intervals and Extreme Abs.  I know that today was supposed to be a rest day, but I most likely won't get to do my workout on Thursday, so I switched it to today.

Burn Intervals is my favorite cardio workout from CLX Basic kit. It is a approx. 42 min interval workout.  Chalene alternates sport type cardio drills with light weighted endurance training.  Chalene does throw in some kickboxing segments that I love.  I give it 4 out of 5 stars.

I also did Extreme Abs today which is approx. 10:30 min Ab workout.