Sunday, March 21, 2010

Spinning and CLX Burn Circuit 3 plus Fat Burn Challenge!

Saturday I decided to get my butt into gear.  I ended up taking Thursday and Friday as rest days, Saturday Was a killer day.  I met some friends at the gym and took a spinning class.





 Later that Day I did CLX Burn Circuit 3 and Fat burn Challenge.  Good thing these are short workouts.  Here is the link to the review for these workouts:
http://afirmrose.blogspot.com/2010/03/clx-burn-circuit-3-and-fat-burn.html

I did go heavier on the exercises I thought I could go on.

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