Sunday, October 24, 2010

The Firm: Tough Aerobic Mix!

Tough Aerobic Mix is approximately 38 min parts workout from the classic Firms.  This workout used to be tougher but I find it a lot easier now and use it as an add-on to other workouts. Like the day I did it I added it to a kettlebell workout from myomytv.com, but I do find it harder to add it into my rotations.  I give it 3 out of 5 stars.

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