Today I did Christi Taylor's Hi/Lo Heaven approx 80mins. This is an all floor aerobics workout you will need light weights for the 3rd section of the workout. The intensity builds as you go through out the workout. I am not a Hi/Lo fan but find I will put this one in my rotations. This is one of Chirsti's older workouts so some of the music is dated but still okay. I give it 3 out of 5 stars.
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