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Friday, February 12, 2010

TLP Dynamic Strength and Power

Looks like I am a week behind in posting my workouts.  Tuesday I did TLP Dynamic Strength and Power again.  Here is the link to my review: http://afirmrose.blogspot.com/2010/01/tlp.html
Posted by afirmrose at 9:34 PM

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      • Body Max (BM)!
      • Hi/Lo Heaven
      • Step & Core Pilates!
      • Misfit's Kettlebell Basix!
      • High Intensity Step Mix!
      • TLF Definging Shape!
      • Cardio Coach Vol.2 (Revised)!
      • TLF's Back Up!
      • TLP's Core Cardio!
      • TLF Staying Power!
      • TLF Step Forward!
      • TLT Endurane for Movement!
      • TLT Better Burn Better Buns!
      • TLT Strength and Movement!
      • Day at Gold's Gym!
      • TLP Dynamic Strength and Power
      • Ultimate Kettlebell: "Swings"!
      • TLP's Core Strength!
      • TLP's Functional Strength
      • TLT's Better Burn Better Buns!
      • TLF's Back Up!
      • February's Rotation!
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