CLX Extreme Intervals is different than Chalene's other interval workouts. This one uses a stability ball for the cardio and sculpting sections. I thought it was okay but my favorite is still Get-Lean Intervals. Again you alternate between cardio drills and sculpting drills. I give it 4 out of 5 stars.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.