CLX Lean Circuit 2!

Weights I used:
Sumo Squat Anterior Delt Lift: 18lb/12 reps this time and last time.
Double Arm Row-Single leg lift with band: 18lbs/12 reps last time and this time
Single Hamstring Curls, with lateral raise: last time 8lbs/12 reps this time I used 10lbs/12 reps
Runners lung with Double Arm row: 15lbs/12 reps last time and this time.
Lateral Raise with Abduction: last time 8lbs/10 reps this time I did 10lbs/12 reps
Plank with single arm row: 15lb/ 10 reps this time 15lb/12 reps
Reverse lunge with lateral rasie: 8lbs/10 reps this time 8lbs/12 reps
Posterior deltoid raise with leg lift: 7lbs/12 reps this time 8lbs/12 reps
Squate with Double Arm Anterior Delt lift: 7lbs/10 reps last time and this time