CLX Push Circuit 3!

This one is the hardest one in my opinion.  I was unable to add any workouts after it because I went heavy enough to be exhausted after it was over.  Approx. 35 mins.
Here are the list of exercises:
Sumo Squat: last time I did 12lbs/8 reps this time I did 18lbs/8 reps
Single Arm Row: Last time I did 18lb/ 8 reps this time I did 21lb/ reps
Chest Fly: Last I did 18lbs/8 reps this time I stayed the same
Bowler lunge: 18lbs/ 8 reps this time I stayed the same
Double Arm Bent Over Row: 15lbs/ 8 reps last time and this time
Bench Press: Last time 15lbs/ 8 reps this time I did 18lbs/ 8 reps
Single Leg Sumo Squat: 21lbs/ 8 reps last time and this time
Reverse-grip bent over row: 15lbs/8 reps this time and last time
Long arm Pullover: 18lb/8 res last time and this time.