Functional Fitness!

This is a 60 min low impact cardio workout with a body weight sculpting section lead by Christi Taylor.  This is one of Christi's dancier Hi/low workouts.  You do several fun short combos once, unlike her other workouts where you take it from the top over and over (or known as tiffing).  I thought her choice of music went well with the moves.  I however did not like the body weight section of the workout or the music.  Her son is on the drums the whole time even during the stretch.  I will have to try this one again and see if I like the sculpting section better.  I did like the 40 min Hi/Low section and will keep it for that.  I give it 3 out of 5 stars.