Kettlebell Sculpted Body!

This is a 53 min Kettlebell workout lead by Bob Harper.  Be mindful that Bob does not mirror cue in this workout.  I used my 15lb kettlebell.
Here is the breakdown:
Warmup
Squats with out the kettlebell
Squats with upright rows with the kettlebell
upright rowsSquats with upright rows
2H Swings
Fast sumo squats
2H Swings
2h swing with side step
Pushups
2h swing with side step (other side)
one arm swings (R,L)
Alt Swings
pushups
jumping jacks
pushups
High pulls
Squats with high pulls
halos
Standing chestpress
2H swings
Suitcase Swings (L,R then alt)
Clift scales
Clean (L,R)
Press (L,R)
Clean and Press (L,R)
2H Swings
Clift scales
Mountain climbers
Clean and Press (L,R)
2H Swings
Alt Swings
Clift scales
Mountain Climbers
Alt Lungs
Biceps Curls
Side twists
L side Windmills
Standing Oblige twits
R Side Windmills
Side twits
Standing chestpress
Standing Oblige twits
Stretch

I have to say that I did like this workout but thought the lady doing the workout had very poor form.  She over arches her back and swings the kettlebell too low at the bottom of the move and swings the bell to high at the top of the move.  Bob just walks around while a lady does the workout.  For once I would like to see him do the whole workout.  for the workout itself I give it 3 1/2 out of 5 stars.