Cardio Dance Fusion later named Cardio Dance Express is a nice 40 min intermediate dance workout lead by Alison Davis. This one is by far better than Allie's Cardio Dance Slim Down. This workout has four 10-minute segments featuring a different music/dance style: club, Latin, jazz and modern.I often us this as a add-on to a short sculpting workout. I give it 4 out of 5 stars.
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