The Gantlet is a 70 min advanced Cardio/Sculpt workout lead by Cathe Friedrich and can be found on the Terminator DVD along with The Vipor and Imax Extreme. The Gauntlet was made by combining One Imax 2 interval + one Boot Camp lower body + one Cardio & Weights compound weights + one Boot Camp upper body + one Boot camp cardio..... Then repeat this pattern 7 times doing different exercises each time. This one is tough but fun. I give it 4 1/2 out of 5 stars.
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