The Hare is a 62 min cardio Sculpt workout lead by Tracie Long. Equipment needed are a high step, light to medium weights and ankle weights. Tracie leads you through a "ballroom aerobics" cardio section and then into good sculpting section. I don't like the "ballroom aerobics" cardio section at all and do not feel like I get in a good cardio workout but I like the sculpting sections. This only reason why I keep this workout is to use it on a light cardio day but get a good sculpting workout in. I give this on 3 1/2 out of 5 stars.
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