Disco Groove is a 35 min dance workout with disco move. Shawn T's is very upbeat and energetic almost to the point of annoyance other than that is was a good low impact dance workout for dance when you just want to have fun and dance. The good thing about Beachbody workouts is that they include a music louder option to drown out Shawn T. I give this one 3 1/2 out of 5 stars.
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